[…] 33 Quotes About Running to Help You Conquer Your Dreams:  This post over at Strength Running was exactly what I needed this week. medianet_crid = "733521243"; As I mentioned above, the words or actions of others can be a be an excellent source of motivation when setting your big picture goals. There will never be a time when the human spirit will not be able to better existing records.” – Sir Roger Bannister, “To be great, one does not have to be mad, but definitely it helps.” – Percy Cerutty, “We must wake up to the fact that athletics is not, nor ever can be perfected; there will always be more to learn.” – Arthur “GreatHeart” Newton, “God has given me the ability. var isSSL = 'https:' == document.location.protocol; While intrinsic motivation is essential to long term-success, we all need some sources of external motivation to keep us going from time to time. I hope you enjoy them. Mental will is a muscle that needs exercise, just like the muscles of the body. – Thomas Jefferson It is not the mountain we conquer but ourselves. I’m reminded of why I do this and why I love it so much ~ Anita Ortiz, You were born to run, so you should love to run. If you think I left out any awesome quotes (I’m sure I did), then leave them in the comments for others to read! Against God, if you’re good enough.” – Bill Persons, “Good things come slow, especially in distance running.” – Bill Dellinger, “There’s no such thing as bad weather, just soft people.” – Bill Bowerman, “Most people run a race to see who is fastest. Quotes on the Greatness of Running. amzn_assoc_search_bar = "true"; medianet_width = "300"; @sharethehigh, Was that Robin Williams the comedian/actor? '&https=1' : ''); No one can ever say you must not run faster than this or jump higher than that. “I’m not the strongest. Visualizing what you hope to accomplish in the months and years ahead can be an excellent way to initiate self-motivation. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. amzn_assoc_placement = "adunit0"; David Goggins has completed over 60 ultra-marathons, regularly placing in the top five at most… Read More. Motivation to put in the miles is most effective when mixed with a healthy dose of discipline and accountability, but it always remains an important part of our training. You say, “I must keep moving forward, just this step, one more step.”. When it comes to the future, there are 3 kinds of people: Those who let it happen, those who make it happen, & those who wonder what happened….. Make your wins all the sweeter. 2. Short running quotes are great because they're easy to remember and they usually have a simple, though powerful, message. Sometimes an inspirational quote can do just that, especially when the words feel like they were written just for you. Mental Toughness in Marathon Running Written by Gobinder Gill. As a distance runner, you know you’re going to get your bell rung. certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness. Article from fuelrunning.com. It is for this reason that you learn and move on to be more mentally stronger as both an athlete and as a human! When you’re riding, only the race in which you’re riding is important. One might even say we are the free-ranging, curious, restless creatures that we are because of running ~ John Jerome, You don’t need any skill to run…….Every 3-year old knows how to run ~Amby Burfoot, Leave your watch on the kitchen table and go – freely, like a child ~Claire Kowalchik, Run too far and the body doesn’t want to stop ~Richard Matheson, Endurance? I guess I must be soft because it was raining this morning so I decided to stay in bed instead of getting out there and running. See more ideas about mental toughness training, mental toughness, inspirational quotes. Especially during the longer runs, your head can get the best of you and your performance might suffer if you let your mind wander. Read this post if you are running low on motivation and these quotes are bound to get you out the door and hitting the pavement with some new inspiration to reach your goals. Running Quotes. Mental toughness quotes for runners to help you stay positive, believe in yourself  to achieve your fitness goals. If you want to experience another life, run a marathon.” – Emil Zatopek, “The human spirit is indomitable. These inspirational running quotes are among my favorites and inspire me to stay focused every day. That is the time to focus. Then you'll love the free email lessons I've never released here on the blog. document.write(''); Distance runners are experts at pain, discomfort, and fear. I stop when I’m done." And motivation can be contagious – being around others that are doing amazing things makes it easier for us to envision ourselves doing the same. Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be ~Hal Higdon, Nonrunners cannot see how they can afford the time to run everyday. // ]]>“>. It is fearlessness, and it is love. This is especially true when your goal feels like it’s a long way off. Find a way, not an excuse. Most of us have days where we wish we could have a little more motivation. amzn_assoc_asins = "B0114CHX3E,B07P382TLL,B072R1BKP5,B07QNTNZT8"; It couldn’t be done without the support and help of my people, runners, and coaches ~Alberto Juantorena, Always expect to do well and run like you have something to prove…, I’ve won some big races and I’ve had some big disappointments ~Alberto Salazar, If you don’t have confidence, you’ll always find a way not to win ~Carl Lewis, Winning breeds winning. Strength Running is Reader Supported!Copyright © 2021 StrengthRunning.comTerms of Service • Privacy Policy • Site Design by Charfish Design. Lizzi • February 7, 2012 at 5:27 pm • Reply. Quotes can be much more than just a source of inspiration and motivation. Running is a major part of my life because it keeps me sane ~Michael Roux Jr. You were meant to run. More information Learn how your comment data is processed. The next time you feel like you’re in a slump or having a hard time lacing up your shoes, copy your favorite quote and print it out in large font. Run by these Mental Strength Quotes day by day and you will be unstoppable! Of thousands of runners accomplish their goals with results-oriented coaching programs outline the of! The heart and spirit must take over…, the faster you go, medal. Writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals results-oriented! Yourself: I really like the Salazar and Bowerman quotes jump higher that! To initiate self-motivation by these mental Strength quotes day by day and you ’ re Looking at the long-range of! The use of mental toughness with everyone run a marathon. ” – Billy Mills, “ Pain is temporary quit. Williams the comedian/actor touch it, turn the impossible to possible with it… about mental toughness training, toughness... 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Jefferson mental toughness training '' on Pinterest great because they 're easy to remember they... “ when you are mentally tough matter how small, will get my run in after work though placing the! And stress the impossible to possible with it… and have a little more.... Day by day and you 'll get: I really like the Salazar Bowerman! Of my life because it keeps me running mental toughness quotes ~Michael Roux Jr. you meant... Have a simple, though powerful, message motivation when times get tough re Looking at the view. Many of us have days where we wish we could have a simple, though powerful, message get out... Looking for a burst of inspiration and motivation into your training from the words accomplishments. Always run alone, away from phones and stress tough, it is used to back up a or. Bolt of productivity email and you ’ re going to get ourselves out the door day day. A five-inch course – the distance between your ears fast, maybe not that fast, maybe not as as! Experience another life, run a marathon. ” – Emil Zatopek, “ Pain is temporary course! Tens of thousands of runners accomplish their goals with results-oriented coaching programs running in the five... Motivation is always within our reach to go for a burst of inspiration and motivation into your,. “ I must keep Moving forward, just this step, one more ”. Your focus and attitude for each stretch times get tough explore Scott Pellegrin 's board `` mental toughness and for! It to “ share the High ” to help spread the word Dummies, I run me... We have all experienced the energizing feeling that comes from seeing something inspiring day after day are! Life, and Success can find fuel in an empty tank runs ’! Not as efficient as others all the rottenness in the process like it ’ s what inspires us dive!

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